FTCCI’s Take on Telangana’s Renewable Energy Draft

Hyderabad,, January 04, 2025…..The Federation of Telangana Chambers of Commerce and Industry (FTCCI) extends its heartfelt congratulations to the Government of Telangana for coming out with the Draft Renewable Energy (RE) Policy, aimed at promoting sustainable energy solutions across the state. This forward-thinking policy is hailed as one of the best in the country and […]

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FTCCI on Telangana’s Draft Clean & Green Renewable Energy Policy

Hyderabad,, January 04, 2025…..The Federation of Telangana Chambers of Commerce and Industry (FTCCI) extends its heartfelt congratulations to the Government of Telangana for coming out with the Draft Renewable Energy (RE) Policy, aimed at promoting sustainable energy solutions across the state. This forward-thinking policy is hailed as one of the best in the country and […]

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Unlock a Healthier You: 5 Key Steps to Master Mind-Body Wellness

By-Ms. Soumita Biswas, Chief Clinical Nutritionist, Aster RV Hospital

Every year, International Mind-Body Wellness Day reminds us that our mind and emotional well-being is intertwined with our physical health. Observed worldwide, the importance of adopting a holistic approach to wellness encourages people to nourish both their minds and their bodies in achieving perfect balance in life.

Mind-Body Connection: Why It Matters

The human mind and body are incredibly interrelated in such a profound way that affects each other directly. A stressful workday may come out as tension headaches or digestive issues, while regular physical exercise can improve mood and reduce symptoms of anxiety. This gives a reciprocal link, making attention to both types of health issues even more salient. On Mind-Body Wellness Day, an effort is invited to incorporate harmony-inducing habits into one’s life.

Pillars of Mind-Body Wellness

· Practice Mindfulness

Perhaps the greatest way to build well-being is through mindfulness. Meditation and deep-breathing can make an incredible difference in the clarity of mind and even diminish stress. Not only are emotional benefits possible with mindfulness practices but also physical: lowered blood pressure, cortisol, and heart rate, as well as increased blood flow to the brain. It takes only five to ten minutes a day of mindfulness to produce dramatic improvements in focus and emotional toughness.

· Make Healthy Lifestyle Choices

Wellness is based on a balanced lifestyle. Energy and optimum health require regular physical activity, a nutrient-rich diet, and correct sleep patterns. On Mind-Body Wellness Day, take some time to review your habits. Are you moving enough throughout the day? Are your meals providing your body with the right fuel? Small changes, such as exchanging processed snacks with fresh fruits or sticking to a fixed bedtime, can make a huge difference.

· Adopt a Digital Detox

Hyper-connected environments often add to the list of time spent on a screen, which is likely to increase mental weariness and mess up sleep cycles. Technology-detached breaks for refreshing the mind, such as soaking in natural peace by spending some time outdoors, are important. Simply taking a stroll in a park is enough to brighten moods, improve attention, and calm the body.

· Spend time with oneself

Take a few quiet moments each day to review your mental and physical state. Identify areas of imbalance—be it work-related stress, lack of sleep, or otherwise neglected personal goals—and search out ways to restore balance. Strategies such as journaling, gratitude can provide clarity and allow for the setting of achievable goals.

· Foster Social Connections

Humans are creatures of social existence, and, therefore, interaction plays a paramount role in healthy mental conditions. On this day, prioritize fostering connections that bring joy and support. Whether it’s a heartfelt conversation with a loved one or participating in community activities, these interactions can act as buffers against stress and improve emotional well-being. Social ties have also been linked to a reduced risk of depression and anxiety.

This day becomes an excellent moment to revisit habits that bring a closer relationship between mind and body, attend wellness workshops, participate in a yoga class, or merely dedicate the whole day to oneself. One would use the moment to align their goals and desires, therefore developing a new life with a better sense of direction and vitality.

With mindfulness, healthy habits, and positive relationships woven into the fabric of the daily routine, one can unlock a life of greater well-being and fulfilment. Celebrate this day with the reminder that small, consistent efforts can bring profound transformations.

Hum Bharat Ke Yuva” Quiz by Udaan [Online; Certs; Jan 10]

  Udaan Youth Club (UYC) is a recognized youth organization under MYBharat, affiliated with NYKS, Ministry of Tourism, Vigyan Prasar, and Youth Welfare Department, Uttar Pradesh. Renowned for leveraging Information and Communication Technology for Development (ICT4D), UYC conducts impactful online awareness campaigns on nationally and internationally significant days. Currently led by Indian social worker Aman […]

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FPSB India’s Behavioral Insights for Finance

January 4th, 2025: FPSB India, the Indian subsidiary of Financial Planning Standards Board Ltd. has announced ‘Psychology in Practice’ course designed to delve into the psychological aspects of client behavior and further empower the financial planning community in the country. Eligibility for the course includes CFP Professionals or students, as well as professionals from other […]

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Edel Assurance: The Ultimate Solution for Cashless Premium-Car Repairs

Mumbai, 3rd January, 2025 – Edel Assurance, a pioneering provider of extended auto warranty services, is proud to announce its comprehensive and customer-centric warranty plans that revolutionize the way premium vehicle owners manage unexpected repair and maintenance expenses. With its emphasis on offering comprehensive coverage and easy, cashless repairs, Edel Assurance is poised to emerge […]

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Pregnancy and Brain Blood Clots: What Every Expecting Mother Should Know

Dr. N Sapna Lulla, Lead Consultant - Obstetrics & Gynaecology

By-Dr. N Sapna Lulla, Lead Consultant – Obstetrics & Gynaecology, Aster CMI Hospital, Bangalore

Pregnancy is a transformative period marked by significant physiological changes. While most pregnancies progress smoothly, some may involve complications that require immediate medical attention. One such complication is the formation of a blood clot in the brain, also known as cerebral venous sinus thrombosis (CVST). Although rare, this condition can have serious consequences for both the mother and the baby if not promptly diagnosed and treated.

Introduction

 Blood clots play a vital role in healing, preventing excessive bleeding when injuries occur. However, during pregnancy, hormonal changes and increased blood volume can heighten the risk of abnormal clot formation. When a clot forms in the veins draining blood from the brain, it can lead to CVST. This condition is particularly concerning during pregnancy and the postpartum period, as the body’s natural clotting tendency is already elevated. CVST during pregnancy is essential for early intervention and effective management. With timely medical care, most women can recover fully and continue their pregnancies safely.

Symptoms of Blood Clot in the Brain

 1. Severe Headache: Persistent and intense headaches are often one of the earliest signs of a blood clot in the brain.
2. Vision Problems: Blurred or double vision may occur due to increased pressure in the brain.
3. Seizures: Unexplained seizures, especially in women with no prior history of epilepsy, can indicate CVST.
4. Nausea and Vomiting: These symptoms often accompany other neurological signs.
5. Weakness or Numbness: One-sided weakness or numbness in the face, arm, or leg may signal impaired blood flow in the brain.
6. Confusion or Altered Mental State: Difficulty concentrating or sudden confusion can be indicative of a clot.

Precautions to Minimize Risk

 1. Maintain Regular Prenatal Check-ups: Regular visits to a healthcare provider help monitor pregnancy progress and identify potential issues early.
2. Stay Hydrated: Proper hydration supports healthy blood flow and reduces the risk of clot formation.
3. Engage in Light Physical Activity: Moderate exercise, as recommended by a doctor, promotes circulation and overall well-being.
4. Avoid Prolonged Immobility: During long journeys, take breaks to stretch and move around to prevent blood stagnation.
5. Manage Underlying Conditions: Conditions like hypertension, obesity, or gestational diabetes can increase clotting risk. Work closely with your healthcare provider to manage these conditions.

Diagnosis of CVST

 1. Medical History and Physical Examination: A detailed history of symptoms and any predisposing factors is taken.
2. Magnetic Resonance Imaging (MRI): MRI, often combined with venography, is the gold standard for detecting blood clots in the brain.
3. Computed Tomography (CT) Scan: A CT scan with contrast may also reveal the presence of a clot.
4. Blood Tests: Tests to assess clotting factors and rule out underlying disorders are typically performed.

Blood clots in the brain during pregnancy, though rare, are a serious condition that requires immediate medical attention. Understanding the symptoms and risk factors can help expectant mothers seek timely care, while adherence to preventive measures can significantly reduce the likelihood of occurrence. Advances in diagnostic techniques and treatments have made it possible for most women with CVST to recover fully and deliver healthy babies. If you suspect any unusual symptoms during pregnancy, consult your healthcare provider promptly. Awareness and proactive care are the keys to ensuring a safe and healthy pregnancy journey.

Innovation and Networking Take Center Stage at APTA KATALYST 2025 in Hyderabad

Hyderabad, January 04, 2025: APTA KATALYST 2025, the biggest-ever Telugu NRIs Global Business Conference with the theme Connect, Collaborate, Create, kicked off formally at Hitex on Friday night. The program began with Ganesh Vandana, an opening act and a couple of other performances by Bosco Dance. Former Minister of AP Botsa Satyanarayana, Mandali Budhaprasad, former Deputy […]

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Indian Real Estate on the Rise: 2024 Marks a Year of Major Transformation

January 3, 2025  Delhi NCR, India

The Indian real estate sector in 2024 showcased resilience, innovation, and a redefinition of luxury and sustainability. Both residential and commercial spaces witnessed transformative growth, underpinned by infrastructure advancements, rising buyer aspirations, and increasing investments in Tier 1 and Tier 2 cities.

From the bustling markets of Delhi-NCR to the serene landscapes of Tier 2 cities like Solan and Dehradun, industry leaders share their reflections on the milestones of 2024 and their vision for the road ahead.

Luxury Residential: A New Standard of Living

The demand for premium homes in 2024 saw a 20% increase in key markets such as Delhi-NCR, driven by infrastructure projects like the Noida International Airport and the expanding aspirations of homebuyers.

Yukti Nagpal, Director, Gulshan Group, highlighted, “The year 2024 has been a defining chapter for the real estate sector, marked by unparalleled growth and unwavering resilience. Leading this evolution, the Delhi-NCR region emerged as the epicenter of demand for premium residential spaces, a trend shaped by transformative infrastructure milestones like the Noida International Airport and the rising aspirations of modern, discerning households.”

At Gulshan Group, 2024 also marked the delivery of Gulshan Dynasty, a true epitome of luxury and refined living. Gulshan Dynasty stands as a testament to our unwavering commitment to delivering spaces that not only meet but exceed the expectations of modern homebuyers—spaces that blend opulent design, timeless aesthetics, and impeccable craftsmanship.”

She further added, “Looking ahead to 2025, we anticipate an even greater shift towards convenience-driven luxury, particularly in the hospitality sector. Today’s discerning audience seeks holistic experiences that combine comfort and intuitive services. Convenience is the new luxury—a trend that underscores a desire for effortless living amidst the hustle and bustle of modern life.”

Rajjath Goel, Managing Director, MRG Group further said, “2024 has been a year of growth for the luxury residential sector, with Gurugram continuing to attract demand driven by both high-net-worth individuals and professionals seeking world-class living. The focus has been on delivering premium homes that combine elegant design, cutting-edge amenities, and sustainability. As we look to 2025, the emphasis will be on expanding luxury offerings to meet the evolving needs of sophisticated homebuyers. With an emphasis on quality and innovation, the sector is poised to redefine modern living and create spaces that cater to the aspirations of the next generation of residents.”

Commercial Real Estate: A Growth Catalyst

The commercial real estate market in India flourished in 2024, with Grade-A office space absorption crossing 52 million sq. ft., reflecting a 15% year-on-year growth. Gurugram led the way, powered by its robust connectivity and strategic developments like the Dwarka Expressway.

Harinder Singh Hora, Founder and Chairman, Reach Group, stated, “In 2024, the Indian real estate sector experienced significant growth, with commercial real estate leading the way. Demand for Grade-A office spaces grew by nearly 15%, driven by business expansions and a notable increase in interest from Global Capability Centers (GCCs) and flex office operators. Gurugram reaffirmed its status as a top commercial hub, attracting dozens of multinational corporations and thousands of professionals.”

He elaborated further, “The city’s strategic location, seamless connectivity, and infrastructure upgrades—such as the nearly 30 km-long Dwarka Expressway—made it a magnet for global investors and retail brands. This influx boosted both retail and office space absorption by approximately 20%. As we look ahead to 2025, Gurugram is set for even greater growth, with ongoing infrastructure developments and rising demand cementing its position as a preferred destination for commercial real estate in India.”

Noida also emerged as a focal point for premium office and retail spaces.

Amish Bhutani, Managing Director, Group 108, noted, “The year 2024 witnessed the real estate sector transforming comprehensively. The year specifically marked a milestone for Noida and Greater Noida’s commercial real estate, especially along the Noida-Greater Noida Expressway, where demand for premium office and retail spaces surged.”

He added, “This growth was driven by the increasing presence of IT/ITES and global corporations seeking to establish a foothold in the region. The expressway’s enhanced connectivity, combined with the upcoming Noida International Airport, has significantly boosted the area’s appeal. Amid this growth, the demand for office and retail development would increase exponentially. As we look to 2025, the region’s commercial real estate market will continue to thrive, driven by infrastructure advancements and a growing global business presence.”

Tier 2 Cities: The Emerging Real Estate Frontiers

Tier 2 cities such as Chandigarh, Dehradun, and Solan carved their space in the real estate sector, particularly in the luxury residential segment, which recorded a 25% rise in demand. Buyers were increasingly drawn to integrated developments, sustainability, and wellness-focused living.

Manit Sethi, Director, Excentia Infra, reflected, “2024 has been a landmark year for the residential real estate market, with luxury and high-end residential projects seeing a significant rise in demand, especially in Tier 2 cities. The focus on integrated townships, sustainability, and wellness-driven homes has captured the attention of homebuyers looking for a blend of comfort and functionality.”

He continued, “Cities like Dehradun are rapidly emerging as luxury housing destinations. Amid the city’s evolving infrastructure and increasing demand for modern living spaces, we anticipate an even more robust growth in 2025. The emphasis will shift towards eco-friendly developments and tech-enabled homes that offer enhanced convenience and energy efficiency.”

Prateek Mittal, Executive Director, Sushma Group, added, “This year underscored the resilience and potential of the real estate market across key regions like Chandigarh-Tricity, Ludhiana, Kasauli, Solan, and beyond. At Sushma Group, we have been at the forefront of sustainable and integrated developments, fostering spaces that enhance lives.”

He further remarked, “As we move forward, we aim to harness technology and sustainable practices to create future-ready projects that inspire confidence and redefine urban living.”

Furthermore, Mukul Bansal, Managing Director, Motiaz Group said, “2024 has been a transformative year for the real estate industry. At Motiaz Group, we embraced innovation, prioritizing customer-centric developments that align with changing market demands. As we step into the new year, our commitment remains unwavering—to deliver excellence, create value, and redefine the benchmarks of quality and trust in the real estate sector.”

Tejpreet Singh Gill, Managing Director, Gillco Group, “2024 marked a year of growth and innovation for Gillco Group. We focused on delivering homes and commercial spaces that resonate with the aspirations of our customers while maintaining the highest standards of quality. Looking ahead, we are committed to driving excellence, strengthening our community-centric approach, and shaping the future of real estate in the region with integrity and vision.”

Future Geospatial Leaders: MMGEIS Students Contribute to Community Growth

Jan 03, 2025   New Delhi, India

The Centre for Knowledge Sovereignty (CKS) and Esri India launched the Pilot program of the Master Mentors Geo-enabling Indian Scholars (MMGEIS) program with 1000 students in August 2024. Upon successful conclusion of the pilot, close to 4000 students have been enrolled in the program, both from schools and colleges. To celebrate this accomplishment and the first anniversary of the announcement of the MMGEIS program, a felicitation ceremony, attended by some of the students and distinguished dignitaries, was organized at India Habitat Centre, New Delhi.

MMGEIS Students Take a Step Forward in Strengthening the Geospatial Community

Some of these students transition to the advanced level, they will be mentored by Shri A S Kiran Kumar, former Chairman of ISRO, and a Master Mentor of MMGIS, and other Master Mentors, notably Dr K J Ramesh, former Director General of IMD and Lt. Gen. Girish Kumar, former Surveyor General of India.

Shri Kiran Kumar’s unparalleled expertise and visionary guidance will equip the students with the skills and vision necessary to shape them into future leaders in the field and contribute to India’s growing geospatial ecosystem. With this accomplishment, the MMGEIS program is better equipped to work towards building a stronger geospatial community.

Shri Vinit Goenka, Secretary, Centre of Knowledge Sovereignty shared his thoughts on the occasion, “We congratulate all the students for showing exceptional abilities and potential in the field. By graduating to this advanced level, these students have demonstrated their dedication and potential. Under the mentorship of Shri Kiran Kumar, these scholars will not only gain deep expertise but also imbibe the values and vision required to contribute meaningfully to India’s geospatial ambitions.”

Shri Agendra Kumar, Managing Director, Esri India said, “The MMGEIS program continues to create pathways for students to develop cutting-edge geospatial skills that are crucial for India’s growth story. This milestone not only highlights the students’ hard work but also reaffirms our commitment to equipping them with mentorship from luminaries like Shri A S Kiran Kumar. We are immensely proud of their achievements and confident that they will contribute significantly to the geospatial community.”