Omaxe New Chandigarh New Year Celebration with B Praak & Others
Neel Achary business
Omaxe New Chandigarh New Year Celebration with B Praak & Others

Omaxe New Chandigarh is all set to ring in the New Year with a grand four-day celebration filled with music, entertainment, and joy. The highly anticipated event will take place from December 28 to December 31, 2024, at Omaxe New Chandigarh, offering an unforgettable experience to an expected audience of over 40,000 visitors, with 10,000+ […]

The post Omaxe New Chandigarh New Year Celebration with B Praak & Others first appeared on Business News Week.

How Air Pollution Contributes to Cardiovascular Risk: From Smog to Stroke
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How Air Pollution Contributes to Cardiovascular Risk: From Smog to Stroke

Dr. Brajmohan Singh

By-Dr. Brajmohan Singh, Cardiothoracic and Vascular Surgeon, HCG Hospitals, Bhavnagar

 Cardiovascular health is vital for overall well-being, as the heart and blood vessels play a vital role in sustaining life by delivering oxygen and nutrients throughout the body. However, this delicate system is increasingly under threat from environmental factors, with pollution emerging as a major concern. Among all the risks, air pollution stands out for its widespread impact, silently compromising heart health by triggering inflammation, oxidative stress, and vascular damage.
While the effects of air pollution on respiratory health are well-known, the connection between air quality and cardiovascular health is equally significant but often overlooked. Emerging research highlights how exposure to polluted air can directly contribute to heart-related issues, including strokes, heart attacks, and other cardiovascular diseases (CVDs).

 The Hidden Danger in the Air
Air pollution is a complex mixture of harmful particles and gases, including fine particulate matter (PM2.5), nitrogen dioxide (NO2), ozone, and carbon monoxide. Among these, PM2.5—particles smaller than 2.5 micrometers—poses the greatest threat to cardiovascular health. These microscopic particles can penetrate deep into the lungs, enter the bloodstream, and trigger systemic inflammation, oxidative stress, and vascular dysfunction.

 Atherosclerosis, a condition where arteries become narrowed or blocked due to plaque buildup, is linked to long-term exposure to polluted air. This can lead to life-threatening events such as heart attacks and strokes. Short-term exposure, on the other hand, can exacerbate existing conditions, leading to an increased risk of arrhythmias, hypertension, and other acute cardiac events.

 Stroke and Air Pollution
Studies have shown that high levels of air pollution can increase the risk of ischemic strokes caused by blocked arteries, as well as hemorrhagic strokes caused by ruptured blood vessels. The elderly, individuals with pre-existing health conditions, and those living in urban areas with heavy traffic and industrial emissions are particularly vulnerable.

 Which age group is at risk?
Certain groups are more susceptible to the cardiovascular impacts of air pollution such as elderly citizens, children, people with pre-existing conditions, and urban residents. Age-related decline in cardiovascular function makes seniors more vulnerable, while prolonged exposure to polluted air can have long-term impacts on children. Those with hypertension, diabetes, or other heart-related diseases face heightened risks in addition individuals who reside in cities with high traffic congestion and industrial activities are at greater risk of exposure to harmful pollutants as well.

 What are the Preventative Measures?
While tackling air pollution requires systemic change, individuals can take steps to reduce their exposure and safeguard their cardiovascular health:
• Using air quality apps to stay informed and limit outdoor activities on days with high pollution levels can be beneficial.
• Air purifiers can reduce indoor air pollution significantly.
• A balanced diet rich in antioxidants, regular exercise, and avoiding smoking can boost cardiovascular resilience.

Healthy Habits to Reduce the Risk of Colorectal Cancer
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Healthy Habits to Reduce the Risk of Colorectal Cancer

Rv raghunandan

By-Dr. R V Raghunandan, Senior Consultant – Radiation Oncology, HCG MNR Cancer Hospital, Ongole

Colorectal cancer, also known as bowel cancer, is one of the most common types of cancer worldwide, affecting millions of people each year. In India, it is estimated that over 50,000 new cases of colorectal cancer are diagnosed annually. While these statistics may seem alarming, the good news is that colorectal cancer is one of the most preventable types of cancer. By incorporating healthy habits into our daily lives, we can significantly reduce our risk of developing this disease.

 Maintaining a Healthy Diet
A well-balanced diet plays a crucial role in preventing colorectal cancer. Foods that are high in fiber, such as whole grains, fruits, and vegetables, can help to keep the digestive system healthy and reduce the risk of cancer. It is recommended to consume at least 25-30 grams of fiber per day. A high-fiber diet can help to promote regular bowel movements, prevent constipation, and support the growth of beneficial gut bacteria. In addition to fiber, other essential nutrients that can help to prevent colorectal cancer include omega-3 fatty acids, antioxidants, and vitamin D. It is also essential to limit the intake of red and processed meat, which have been linked to an increased risk of colorectal cancer. The American Cancer Society recommends limiting red meat consumption to no more than 18 ounces per week.

Staying Physically Active
Regular physical activity is another important aspect of preventing colorectal cancer. Exercise can help to improve digestion, boost the immune system, and reduce inflammation in the body. Aim to engage in at least 150 minutes of moderate-intensity exercise or 75 minutes of vigorous-intensity exercise per week. Moderate-intensity exercise includes activities such as brisk walking, swimming, cycling, and dancing. Vigorous-intensity exercise includes activities such as running, jumping rope, boxing or kickboxing, and high-intensity interval training (HIIT). In addition to regular exercise, incorporating physical activity into daily routines can also be beneficial. This can include taking the stairs instead of the elevator, walking to work or school, or doing household chores.

Managing Stress and Getting Enough Sleep
Chronic stress and lack of sleep can weaken the immune system and increase the risk of colorectal cancer. Practicing stress-reducing techniques, such as meditation or yoga, and aiming for 7-8 hours of sleep per night can help to mitigate this risk. Effective stress-reducing techniques also include deep breathing exercises, progressive muscle relaxation, and mindfulness meditation. In addition to stress reduction, getting enough sleep is also essential for overall health and wellbeing. Tips for improving sleep quality include establishing a consistent sleep schedule, creating a relaxing bedtime routine, avoiding caffeine and electronics before bedtime, and creating a dark, quiet sleep environment.

Getting Screened Regularly
Regular screening is essential for detecting colorectal cancer in its early stages, when it is most treatable. The American Cancer Society recommends that adults aged 45 and older undergo regular colorectal cancer screening. Common screening tests for colorectal cancer include fecal occult blood test (FOBT), fecal immunochemical test (FIT), colonoscopy, and computed tomography (CT) colonography. By incorporating healthy habits, such as a balanced diet, regular physical activity, stress management, and regular screening, into our daily lives, we can significantly reduce our risk of developing colorectal cancer.

 While colorectal cancer is a serious disease, it is also highly preventable. By taking proactive steps towards a healthier lifestyle, we can reduce our risk of developing this disease. Let us prioritize our health and well-being, and take the necessary steps towards a cancer-free life.

600 New Units to Be Handover in 3 Towers of RG Luxury Homes by RG Group
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600 New Units to Be Handover in 3 Towers of RG Luxury Homes by RG Group

NCR, 30 December 2024: Breaking the stereotype, RG Group has completed construction and formalities of another phase of RG Luxury Homes and obtained the Occupancy Certificate (O.C) for towers D, E and F from competent authorities under the monitoring of IRP (Insolvency Resolution Professional). The group is all set to offer possession and hand over the keys to 600 flat owners. Last year the group obtained OC in A, B, C and M towers comprising 850 units. The project is located in Sector-16B in the Greater Noida West, near Ek Murti Chowk in Uttar Pradesh.

RG Group is gearing up to offer possession of units and commence the process of handover in these units. As a breakthrough, RG Luxury Homes is the first project in Gautam Buddha Nagar to receive an OC after securing an order of Reverse Insolvency from NCLT and completing a stuck project under the supervision of IRP (Interim Resolution Professional).

RG Luxury Homes (2)

The project is spread over 18.5 acres having the biggest landscape podium and world-class amenities to its allottees, RG Group’s RG Luxury Homes has achieved OC of 7 towers out of 9 which went under insolvency. The rest of the towers and project is under construction and will be delivered in different phases. Mainly, phase 1 of the project was affected due to proceedings in NCLT since September 2019 which has approximately 1918 units.

As per the process, an IRP was appointed around July 2021 for the revival of the project which was a massive task at that moment. During the process, the promoter expressed his willingness to complete the project and presented a very robust revival plan with the inclusion of finance and time-bound targets. The plan was well supported by all the stakeholders, and allottees, including financial institutions, Greater Noida authority and NCLT-appointed IRP.

In a concise span of three months, around October 2021, RG Group commenced the remaining construction and development work of the project again under the stringent supervision of all stakeholders and IRP, resulting in the completion of a stalled project.

Himanshu Garg, Director, of RG Group said, “Securing the Occupancy Certificate (O.C) of another 3 towers of RG Luxury Homes marks an important milestone for us. Now, we have OC of 7 towers comprising 1450 units and we are extending a warm welcome to our esteemed customers as they embark on their journey to a new experience. It is a testament to our hard work, dedication, and most importantly our willingness to complete the project at any cost that offers a modern-day living. Very soon remaining 460 units of phase 1 will be delivered.”

Mr Manoj Kulshrestha, IRP, said, “Looking at the present scenario of real estate projects hitting NCLT and prolonged resolution process, resolution of RG Luxury Homes was a challenging task in the certain period. But yes, this has created a history in the real estate sector and established a benchmark for others too.”

The IRP further mentioned that to complete the project as per the submitted plan, the promoters willingly sold their personal assets, collaborated with financial institutions and most importantly maintained the faith of the customers in the quickly changing working structure without compromising the quality of construction.

The group’s success can be attributed to its deep understanding of customers and focus on providing practical homes. The company has differentiated itself by incorporating distinctive designs to create an environment where the residents can actively participate, preserve, and connect with the green landscapes around them. The consistent effort to complete the project despite facing insolvency, arranging funds, and maintaining customer trust is a testament to the consumers.

Saurabh Jain, Advocate said “Reverse-CIRP which started with this case has proved to be a great success for real estate projects where the biggest sufferers are homebuyers. Though there were few hurdles initially, as IBC does not provide any specific provision for completion of the project by the promoter, however, looking at the kind of difficulties that the homebuyers had to face in the normal CIRP including but not limited to the uncertainty of completion of project, additional monetary demand by new resolution applicant, quality of construction or facilities being actually given vis-à-vis what is assured under BBA etc., Hon’ble NCLAT took the initiative to devise this unique mechanism for adequate redressal of all issues pertaining to real estate project where the homebuyers have invested their life time savings for their dream home.

Mr. Jain further says, Reverse-CIRP is a win-win for every stakeholder of the corporate which is inreal estate sector. It is about time that reverse insolvency process is incorporated as the first and foremost option for resolution under IBC for any corporate dealing with real estate project as the same would not only save the valuable time for the stakeholders as well as for Tribunals/Courts, but also ensures maximum benefit to every stakeholder as compared to normal CIRP where the financial creditors have to forgo a large portion of their interest in the form of haircut and the operational creditors including the statutory authorities are usually left with nothing or negligible receivable against their actual claims towards the corporate debtor.

Kumar Mihir, advocate for the IRP in the Supreme Court says,” Thanks to the proactive approach of SC and NCLAT, this project has seen the light of the day. This hopefully will be an example that real estate projects can be revived if all stakeholders work with an open mind and have a collective approach to find the solution instead of just indulging in a blame game.

Bold and Beautiful: Actresses Who Challenged Norms with the Pagdi On-Screen
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Bold and Beautiful: Actresses Who Challenged Norms with the Pagdi On-Screen

Over the years, several talented actresses have broken gender stereotypes by donning a pagdi (turban) for their roles, showcasing strength, courage, and versatility on screen. From Bollywood blockbusters to gripping television dramas, these transformative looks have added depth to their characters while leaving an indelible mark on audiences. Whether it’s for undercover missions, challenging social norms, or taking a stand, these actresses have embraced the challenge of embodying male personas with finesse. Here’s a look at some iconic performances where leading ladies took on this unique and empowering avatar.

Pagdi Listicle

Rani Mukherjee – Dil Bole Hadippa!
Rani Mukherjee broke stereotypes with her portrayal of Veera in Dil Bole Hadippa!. Disguising herself as a man to join a men’s cricket team and chase her dream of playing in the World Cup, Rani donned a pagdi with flair, embodying the spirited Punjabi girl’s determination. Her transformation was not just physical but symbolic, representing the fight against gender barriers. The role remains one of Rani’s most inspiring performances, showcasing her versatility and dedication to challenging narratives in Indian cinema.

Radhika Muthukumar – Main Dil Tum Dhadkan
Radhika Muthukumar surprised viewers with her Sardarji avatar in Shemaroo Umang’s Main Dil Tum Dhadkan. Her character takes on this bold disguise to expose Baba’s true intentions toward women, adding a gripping twist to the storyline. Radhika’s transformation, featuring a turban, beard, and traditional attire, highlights her dedication and versatility as an actress. She effortlessly steps into the role, blending drama and intrigue while adding depth to the narrative. This move promises to keep audiences hooked.

Brinda Dahal – Chhathi Maiyya Ki Bitiya
Brinda Dahal impressed audiences with her stunning transformation into a Sardarji in Sun Neo’s Chhathi Maiyya Ki Bitiya. Her character, Vaishnavi, adopted the pagdi as part of a clever disguise to prevent Kartik’s wedding to Tina, creating a turning point in the show. Brinda’s performance was lauded for its authenticity and emotional intensity, adding layers of intrigue and drama to the plot. Her bold and innovative portrayal left a lasting impression on viewers.

Shraddha Arya and Anjum Fakih – Kundali Bhagya
Shraddha Arya and Anjum Fakih added a unique twist to Kundali Bhagya with their Sardar disguises. In this storyline, Preeta and Srishti take on turban-clad avatars to infiltrate Arjun’s house and uncover his true identity. Shraddha expressed her excitement about the challenging transformation, describing it as a fun yet different experience despite the initial discomfort. Their bold and quirky look kept fans intrigued as the suspense surrounding Arjun’s identity deepened, making it a memorable storyline.

Divyanka Tripathi – Yeh Hai Mohabbatein
Divyanka Tripathi added a memorable twist to her character in Yeh Hai Mohabbatein when she disguised herself as a Sardar to help expose a criminal plot. Playing the role of Ishita Iyer Bhalla, Divyanka’s transformation into a turban-clad, bearded man showcased her versatility as an actress. The disguise allowed Ishita to infiltrate situations she wouldn’t have been able to as herself, adding drama and suspense to the storyline. Divyanka’s performance was lauded by fans, who appreciated her commitment to the role and her ability to seamlessly pull off such a challenging transformation.

Chaipatti Creators Sudhanshu Rai and Puneet Sharma Unveil Their New Sci-Fi Thriller BAIDA
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Chaipatti Creators Sudhanshu Rai and Puneet Sharma Unveil Their New Sci-Fi Thriller BAIDA

30th December, 2024: The duo that delivered some of the most intriguing horror comedies in recent times, like Chaipatti and Chintaa Mani, storyteller-filmmaker Sudhanshu Rai and Director Puneet Sharma are back with a bigger dose of thrill this time. Known for their unique storytelling that hooks the audience to the edge of their seats, the makers have now announced BAIDA, a one-of-its-kind sci-fi supernatural thriller film set in the backdrop of India’s Hindi heartland. The film, starring actors like Mahabharat-fame Sourabh Raaj Jain, Hiten Tejwani and Lust Stories 2-fame Tarun Khanna, also popular as Mahadev, will hit the theatres early 2025.

Sharing a glimpse of what to expect this time, Sudhanshu Rai, widely touted as India’s favourite storyteller for sci-fi, detective and thriller stories, said, “Taking forward our signature of story being the king, BAIDA is a wholesome entertainer, an intriguing tale of unexpected twists, turns and some larger-than-life characters that will keep the audience glued to the screen. It was the constant encouragement from my fans and followers to convert my stories into films that prompted me to make my acting and directorial debut with Chaipatti, and with BAIDA, the universe of unheard & unimaginable stories is just set to get bigger.”

Adding to it, Puneet Sharma, BAIDA’s Director who was widely lauded for his last outing Chintaa Mani, said, “The Indian film audience is increasingly embracing stories based on out-of-the-box concepts and unique storylines. When we released Chaipatti, it was an instant hit across all platforms, including YouTube and OTTs, and later it organically crossed 1 million views, with innumerable encouraging comments asking for its sequel. The experience was similar for our subsequent releases, Detective Boomrah and Chintaa Mani. We are sure that BAIDA will be loved by the theatre audiences, who always crave for fresh and novel content.”

He further said that the cast of the film includes Manisha Rai, last seen in Detective Boomrah, and Shobhit Sujay, who was appreciated for his impactful performances in Chaipatti and Chintaa Mani, in pivotal roles, along with Siddharth Banerjee, Deepak Wadhwa, Akhlaq Azad and Pradeep Kabra. The film has been edited by Pratheek Shetty, who was also the editor of notable films such as Kantara and 777 Charlie. Interestingly, it is for the first time that concepts like sci-fi & time travel are weaved in a story based in the Hindi heartland, which usually sets the premise of rom-coms and political dramas. With a major portion shot near Gorakhpur in Uttar Pradesh, the film is believed to capture the true essence of the region as well as its people. Bhojpuri, the dialect most prevalent in Uttar Pradesh and Bihar, has also been featured prominently as part of the Hindi feature film.

BAIDA’s makers had earlier revealed that local artisans and sculptors from around Gorakhpur were inducted in the Arts Department of the film as well to ensure a genuine representation of the region. Some portions of the film have also been shot in Delhi. The story of the film revolves around an assassin, who is on to taking an altogether different path in life. It is a series of events that unfolds with him, and some larger-than-life characters he encounters, that form the core of the enthralling sci-fi supernatural thriller film. Can’t wait for the first look? Dropping January 2025!

Global Leaders in Cremation and Funeral Services Gather for a Landmark Event in New Delhi
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Global Leaders in Cremation and Funeral Services Gather for a Landmark Event in New Delhi

New Delhi, 30th December 2024 – The International Cremation and Funeral Expo 2024, organized by Global Exhibitions and Conferences India (GECI) Pvt. Ltd., concluded successfully on 21st December 2024 at the India International Center, New Delhi. The event served as a platform to discuss advancements, challenges, and sustainable practices in cremation and funeral services, drawing over 80 delegates and key industry leaders.

sucessful

 The expo was honored to have the support of esteemed partners:
Associate Partner
• The Earth Saviours Foundation
Foundation Partners
• Shivang Furnaces and Ovens Pvt. Ltd.
• Kalyani Enterprises
• Crematorium Advisors
• Retirement India Foundation
• A-Radha Raman-C Cremation Co.
• Indian Council for Education and Culture
• India Skill Development Council
• All India Cremation Federation
• Abhya Life
• E&P Media Networks

 The event showcased insightful discussions led by distinguished speakers, including:
• Mr. Mayank Chhatwal, CEO, GECI Pvt. Ltd.
• Dr. J P Singh Sahni, Director, Indian Council for Education and Culture
• Bhaktawar Singh Gill, President, All India Freedom Fighters Families Welfare Association
• Prof. Vikram Bansal, Jawaharlal Nehru University, New Delhi
• Mr. Suman Gupta, Management Head, Nigam Bodh Ghat
• Mr. Dhirenkumar Buch, Director, Shivang Furnaces and Ovens Industries
• Mr. Ashish Chauhan, Managing Director, DEFT Engineering
• Dr. Raaj Gulati, Director, Retirement India Foundation
• Mr. Raju Narula, Crematoriums Advisor, All India Cremation Federation
• Ms. Sushma Rishi, Chairperson, Gratitude Foundation
• Mr. Anil Newale, Owner, Kalyani Enterprise
• Mr. Sanjiv Kumar Singh, Owner, A-Radha Raman-C Crematorium Co., Patna
• Mr. Krishan Rathee, Trustee, Saviours of Pets Strays Foundation, Gurgaon
• Mr. Rajiv Gulati, General Secretary, Sat Kartar Satsang Ghar Charitable Society

 The discussions revolved around key themes such as sustainable cremation practices, technological innovations in the funeral industry, and cultural considerations in end-of-life care. The event also highlighted the importance of collaboration among stakeholders to address environmental and societal challenges.

 Mr. Mayank Chhatwal, CEO of GECI Pvt. Ltd., expressed his gratitude: “This expo brought together thought leaders and industry experts to foster dialogue on critical issues surrounding cremation and funeral services. We are grateful for the overwhelming support from our partners, speakers, and delegates who made this event a resounding success.”

 Dr. J.P. Singh Sahni, Director, Indian Council for Education and Culture, “The International Cremation and Funeral Expo 2024 was a groundbreaking event that addressed one of the most culturally sensitive yet critical aspects of our society. It was an honor to be part of a platform that brought together experts, innovators, and stakeholders to discuss sustainable and meaningful solutions for cremation and funeral services.

 The professionalism and dedication of the organizing team at Global Exhibitions and Conferences India (GECI) Pvt. Ltd. were truly commendable. The event was impeccably planned and executed, creating an environment conducive to impactful discussions and knowledge-sharing.

 As a speaker, I found the audience highly engaged, and the topics covered were relevant and thought-provoking. This expo is a significant step toward fostering collaboration and innovation in an area that touches every life. I extend my heartfelt congratulations to the organizers and look forward to participating in future editions.”

 Mr. Suman Gupta, Management Head, Nigam Bodh Ghat, “The International Cremation and Funeral Expo 2024 was an insightful and well-organized event. It provided a much-needed platform to discuss advancements and challenges in cremation practices. I commend GECI Pvt. Ltd. for creating this space for meaningful dialogue and collaboration. It was an honor to be a part of such an impactful initiative.”

 The International Cremation and Funeral Expo 2024 not only provided a platform for meaningful discussions but also reinforced the commitment to sustainable practices and innovation in the funeral industry.

A Memorable Start to 2025: Celebrate the New Year with The Fern Hotels & Resorts
Neel Achary business
A Memorable Start to 2025: Celebrate the New Year with The Fern Hotels & Resorts

Mumbai, December 27, 2024: The Fern Hotels & Resorts, India’s leading environmentally sensitive hotel chain, invites guests to welcome 2025 with a celebration of togetherness, joy, and unforgettable experiences. With properties spread across India, The Fern Hotels & Resorts offers an ideal destination for every traveller to mark the beginning of the New Year in […]

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Beyond Key Achieves SOC2 Type 2 Compliance, Strengthening Client Trust and Data Security
Neel Achary business
Beyond Key Achieves SOC2 Type 2 Compliance, Strengthening Client Trust and Data Security

New Delhi, 27th December 2024 – Beyond Key, a leading technology solutions provider, is proud to announce its successful attainment of SOC2 Type 2 compliance, a globally recognised standard for managing data securely. This accomplishment demonstrates the company’s unchanged commitment to data security, operational excellence, and establishing enduring customer trust. SOC2 Type 2 compliance demonstrates […]

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Delhi’s Air Pollution Crisis: Heart Health in Danger
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Delhi’s Air Pollution Crisis: Heart Health in Danger

New Delhi, 27th December, 2024: Delhi, celebrated for its vibrant culture and historic monuments, is now battling a severe environmental challenge: air pollution. Recognized as one of the most polluted capitals globally, the city faces air quality indices (AQI) that frequently exceed safe limits. In 2019, Delhi was reported as the world’s most polluted capital, and recent trends indicate a worsening scenario, particularly during the winter months when AQI levels often soar to 500. These alarming levels of pollution pose a significant threat to public health, especially cardiovascular well-being.

The deteriorating air quality in Delhi, caused by vehicular emissions, industrial pollutants, construction dust, and stubble burning in neighboring states, has led to a surge in microscopic particulate matter, such as PM2.5 and PM10, in the atmosphere. These particles penetrate deep into the lungs and bloodstream, causing inflammation and oxidative stress. According to the World Heart Federation’s World Heart Report 2024, air pollution was responsible for 22% of global ischemic heart disease deaths and 15% of stroke fatalities in 2019. For India, where cardiovascular diseases are already a leading cause of mortality, these figures underscore the urgent need for action.

Dr. Nityanand Tripathi, Ujala Cygnus Group of Hospitals, highlighted the critical impact of air pollution on heart health. He stated, “Prolonged exposure to polluted air significantly increases the risk of cardiovascular conditions like ischemic heart disease and stroke. Given the already high burden of heart disease in India, the deteriorating air quality in Delhi is a pressing public health concern. Individuals must take protective measures while collective action is taken to address the root causes of this crisis.”

Residents can adopt measures to safeguard their cardiovascular health, such as minimizing outdoor activities during high pollution days, wearing N95 masks, and using air purifiers to improve indoor air quality. Staying hydrated, consuming antioxidant-rich foods, and incorporating vitamin C into one’s diet can help strengthen the immune system and reduce the body’s toxin load. However, personal precautions alone cannot address the magnitude of the issue.

Collective action is essential to mitigate Delhi’s air pollution crisis. The implementation of the Graded Response Action Plan (GRAP) by the Commission for Air Quality Management (CAQM) is a significant step in this direction. Measures such as banning the use of coal and firewood, deploying water sprinklers to settle dust, and restricting vehicular emissions aim to curb pollution levels in the short term. Long-term solutions, including stricter emission norms, effective waste management, and a shift toward cleaner energy sources, are vital to creating sustainable change.

Dr. Nityanand Tripathi, emphasized the importance of regular cardiovascular check-ups to detect and address pollution-induced complications early. He also stressed the need for a collaborative approach, stating, “This is not just an individual fight but a collective one. While personal precautions are essential, systemic changes are necessary to improve air quality and protect public health. With concerted efforts, we can safeguard the health of millions and create a cleaner, healthier environment for future generations.”

The worsening air quality in Delhi serves as a wake-up call for both residents and authorities. The direct link between air pollution and cardiovascular diseases highlights the urgency for comprehensive preventive measures. Through a combination of lifestyle adjustments, protective strategies, and robust policy interventions, Delhi can work toward mitigating the health and environmental crises posed by air pollution.