Heatstroke Precautions
1. Avoid going outside during extreme heat.
2. Wear light, loose, and breathable cotton clothes.
3. Drink plenty of water every day.
4. Consume ORS, sugar-salt water, buttermilk, and sherbet in adequate quantities.
5. Avoid consuming heavy meals.
6. Do not engage in physical labor during extreme heat.
7. Avoid walking long distances in hot weather.
8. Use an umbrella and proper footwear when going outside.
9. Avoid stepping out between 11 AM and 3 PM when the heat is at its peak.
No responses yet