Bhubaneswar: Walking is a simple and accessible form of exercise that requires no special equipment and can be done at any time. According to experts, walking for a short duration after meals has several health benefits, particularly after dinner. They recommend walking for at least five minutes after meals. Key Benefits of Walking After Meals: 1. Regulates Blood Sugar: Walking helps in the proper breakdown of…
Old Ghantagudi Transformed into Grand Temple, Traditions Remain Unchanged
Jeypore: The old Ghantagudi (bell shrine), which existed since the reign of the royal rulers, has now been transformed into a grand temple at Purunagada. The installation of the new temple and idols began today. From this year, the famous Ghanta Festival will commence from the newly built Chudimandir, and the five-day festival will witness the participation of hundreds of Purunagada residents. The rituals, including…
Broccoli: A Nutrient Powerhouse with Incredible Health Benefits
Bhubaneswar: Walking is a Simple Exercise Walking is a simple and effective exercise that does not require any equipment and can be done at any time. Experts suggest that walking for a few minutes after meals has significant health benefits. In particular, they recommend walking for at least five minutes after dinner, as it helps the body break down glucose properly, thereby reducing the risk of diabetes.…
Umerkote Grows Strawberries for the First Time, Farmers Embrace New Cultivation
Umerkote In Badakumari village under Umerkote block of Nabarangpur district, bright red strawberries have flourished for the first time on the farm of Jyotirmaya. As this is the first-ever strawberry cultivation in the region, people are visiting the farm to witness the small plants bearing vibrant strawberries, often staying for a while to admire them. With government support, the efforts of the horticulture department, and his…
Odisha Govt Identifies 3,738 Bangladeshi Infiltrators, Says CM Majhi
Bhubaneswar: Odisha has identified 3,738 Bangladeshi infiltrators to date, according to Chief Minister Mohan Majhi in response to a question from MLA Manas Dutta. District-wise breakdown: Bhadrak – 199 Kendrapara – 1,649 Bhubaneswar – 17 Jagatsinghpur – 1,112 Malkangiri – 655 Nabarangpur – 106 The CM also stated that 41 criminal cases have been registered against Bangladeshis in the past 10 years.
Heatwave Set to Return: Authorities Issue Alert for Six Districts Before Holi
Bhubaneswar: The temperature has started rising again. Western Odisha will experience intense heat. The state will face scorching heat along with heatwave conditions. While there was a slight drop in temperature for the past 3 to 4 days, it has started increasing again today. Due to this rise, the Meteorological Department has issued a heatwave alert. A heatwave warning has been issued for March 13 and…